Weigh In record (no journal entry) for 15 June 2021
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75 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 44.94g | Prot: 97.81g | Carbs: 220.28g.
Breakfast: Briegel, Ja! Würfelzucker, Milchkaffee, Tomaten, Mozzarella. Dinner: Brokkoli, Blumenkohl, Gebacken oder Gekochter Lachs, Sauce Hollandaise, Kartoffeln. more...
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Losing 1.1 kg a Week
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elifs1988's Weight History
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