Weigh In record (no journal entry) for 15 June 2021
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56.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 47.81g | Prot: 55.99g | Carbs: 122.15g.
Breakfast: Leão Chá Reanima. Lunch: Batatas Fritas, Pernil Assado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Bimbo Rap10 Muitofit, Seara Presunto, Porto Alegre Queijo Mussarela, Ovo, Nestlé Alpino Gianduia, Pringles Batata Sabor Original, Queensberry Geléia de Frutas Vermelhas, Danubio Cream Cheese Light. Snacks/Other: Itambé Fit Mamão com Laranja, Bauducco Torrada Multigrãos. more...
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Losing 0.9 kg a Week
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Elmalorrana's Weight History
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