Weigh In record (no journal entry) for 15 June 2021
|
70 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 3.75g | Prot: 19.50g | Carbs: 108.00g.
Breakfast: Увелка Гречка . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flashka80's Weight History
|