Weigh In record (no journal entry) for 15 June 2021
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67.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 45.81g | Prot: 32.45g | Carbs: 150.55g.
Breakfast: Hurma, Beyaz Ekmek, Pekmez, Domatesler, Haşlanmış Yumurta, Patates Yemeği. Dinner: Zeytinyağlı Taze Fasulye, Beyaz Ekmek, Mercimek Çorbası, Karpuz. more...
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Losing 2.1 kg a Week
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melikecm7's Weight History
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