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selamat makan siang 🤤
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1782 kcal
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Fat: 64.16g | Prot: 89.29g | Carbs: 218.84g.
Breakfast: Nescafe Classic, Ultra Milk Susu UHT Full Cream, Prochiz Cheddar Cheese, Tropicana Slim Selai Coklat, Yamazaki My Roti Gandum Kupas. Lunch: Mentimun (dengan Kulit), Udang Rebon, Telur, Nasi Putih (Butir-Sedang, Dimasak), Kacang Panjang Hijau, Tropical Minyak Goreng Tropical, Jengkol. Dinner: Telur Balado, Natlab Soy Protein Isolate Vanilla, Ultra Milk Susu UHT Full Cream. Snacks/Other: Nextar Nextar, Mie Telur (Ditambah, Masak), Alfamart Stik Balado. more...
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putrikrisharviana's Weight History
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