ana.sercer's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
52.8 kg Lost so far: 1.1 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1251 kcal Fat: 29.23g | Prot: 84.97g | Carbs: 154.47g.   Breakfast: Uovo, Lidl Dessert Proteico Vaniglia, McEnnedy Peanut Butter. Lunch: Vitasia Thai Noodles Green Curry. Dinner: Patate Dolci, Petto di Pollo, Carne. Snacks/Other: Scotti Gallette di Riso , J. D. Gross Cioccolato Fondente Ecuador 70% Lampone, Albume d'uovo, Crownfield Fiocchi D’Avena. more...
1138 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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ana.sercer's Weight History


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