Weigh In record (no journal entry) for 14 June 2021
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 29.23g | Prot: 84.97g | Carbs: 154.47g.
Breakfast: Uovo, Lidl Dessert Proteico Vaniglia, McEnnedy Peanut Butter. Lunch: Vitasia Thai Noodles Green Curry. Dinner: Patate Dolci, Petto di Pollo, Carne. Snacks/Other: Scotti Gallette di Riso , J. D. Gross Cioccolato Fondente Ecuador 70% Lampone, Albume d'uovo, Crownfield Fiocchi D’Avena. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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