Weigh In record (no journal entry) for 15 June 2021
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 37.70g | Prot: 28.18g | Carbs: 129.54g.
Breakfast: Roma Malkist Abon, Lupis. Lunch: Nasi Goreng, Telur Dadar. Dinner: Tempe Goreng, Nasi Putih, Urap. more...
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Gaining 0.1 kg a Week
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Sahila Fashion's Weight History
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