Weigh In record (no journal entry) for 14 June 2021
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64.1 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 40.12g | Prot: 47.78g | Carbs: 65.46g.
Breakfast: Auchan Pain de Mie Spécial Sandwich Complet, St Hubert Oméga 3, Café, Bjorg Lait d'Avoine, Paysange L'ortolan. Lunch: Les Doris Filets de Maquereaux Grillés au Naturel, Harry's Pain de Mie Complet (42g), Tomate Cœur de Bœuf, Notre Jardin Carottes, Oeuf (Entier). Dinner: Super U Blanc de Poulet, Carrefour Carottes Râpées au Jus de Citron de Sicile, Fraises, Tomate Cœur de Bœuf. more...
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Gaining 2.8 kg a Week
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swanneee's Weight History
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