Weigh In record (no journal entry) for 14 June 2021
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 39.13g | Prot: 34.61g | Carbs: 41.24g.
Breakfast: Domatesler, İçim Laktozsuz Süt, Beyaz Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş), Migros Çeçil Peyniri, Tahıllı Ekmek, Salatalık. Snacks/Other: Ülker Çikolata %54 Kakaolu Bitter , Şekersiz Türk Kahvesi, Fındık, Badem. more...
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Losing 0.6 kg a Week
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cemileocakoglu's Weight History
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