Weigh In record (no journal entry) for 14 June 2021
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 51.32g | Prot: 91.13g | Carbs: 32.45g.
Breakfast: Большая Кружка Ряженка 4%, Творог (Обезжиренный), Кофе с Молоком. Lunch: Куриная Грудка Отварная, Омлет с Овощами. Dinner: Простоквашино Кефир 3,2%. more...
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Gaining 0.4 kg a Week
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anuta.gurskaya's Weight History
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