Weigh In record (no journal entry) for 13 June 2021
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58.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 21.06g | Prot: 52.63g | Carbs: 24.76g.
Lunch: Aknaz Light Beyaz Peynir, Ayçiçek Yağı, Kimyon, Bağdat Pul Biber, Yumurta, Patates (İçi, Tuzsuz, Haşlanmış). Dinner: Ciğer. Snacks/Other: Dost Yarım Yağlı Süt, Jacobs Kahve. more...
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Losing 0.7 kg a Week
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blackmoon26's Weight History
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