Weigh In record (no journal entry) for 13 June 2021
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56.1 kg
Lost so far: 12 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 54.27g | Prot: 25.94g | Carbs: 144.89g.
Breakfast: Ja! Schoko-Müsli. Lunch: Cafe Time Mohnkuchen, Weinschorle, Erdbeeren, Gemischter Salat mit Dressing, Paniertes Schnitzel, Lidl Pommes Frites, Bratkartoffeln. Dinner: Haribo Colorado. more...
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steady weight
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