tiaralai's Journal, 13 Jun 21

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double chin mah ttp ada, tp mendingan lah yaa. akibat turun bb, wajah jd lebih seger + cerahan, jrg jerawatan dan bruntusan pula hehe. bismillah smoga gada tmn sekola, maluu :(

View Diet Calendar, 13 June 2021:

1127 kcal

Fat: 58.89g | Prot: 55.71g | Carbs: 92.84g. Breakfast: Donat Dilapisi Coklat, Fried Rice. Lunch: Bimoli Minyak Goreng, Baked or Fried Coated Chicken Breast with Skin, Fried Rice. Dinner: Tahu Goreng. Snacks/Other: Nabati Cheese Wafer. more...

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Comments

masyaallah ,cakep bener :''' , bismillah semoga turun bb nya nular aamiin

13 Jun 21 by member: insyaallahkurus45

cantik kak 😊

13 Jun 21 by member: park yoo ra

masyaallah kak, itu jangka waktu berapa bulan kak

13 Jun 21 by member: viscameliaexol13

tinggi badan berapa kak?

13 Jun 21 by member: BAD BOY OLD

tips nya kak

13 Jun 21 by member: liadwi7

semangat kakak!!

13 Jun 21 by member: Siaaa31001

cewek berat 69 masih keliatan chubby klo cowo udah kering kyk kerupuk wkwk

13 Jun 21 by member: RistaBerin

Masyaallah cantik kak~

13 Jun 21 by member: cemungudh

berubah menjadi lebih baik itu ga perlu maluu. yang ngeliat malah bikin terpesona wkwkwk. semoga ikut nular ya semangatnya neng

13 Jun 21 by member: Lowfatcalori

tipsnya ka

13 Jun 21 by member: cwe berginggsul

cakeuppp 😍

13 Jun 21 by member: amuluukhul

cantik dek masyaallah, semangattt

13 Jun 21 by member: channierubycha

insyaallahkurus45 park yoora siaaa3101 cemungudh amulukul channierubbycha : terimakasih kakak2, semangat dietnyaa❤️

14 Jun 21 by member: tiaralai

viscaamelia jangka waktu 8 bulanan kak

14 Jun 21 by member: tiaralai

bad boy old : sekitar 157-158 bang

14 Jun 21 by member: tiaralai

liadwi7 tips nya cuma defisit + olahraga aja sih kak gaada yg beda

14 Jun 21 by member: tiaralai

muhammad soberin : iyaa kak soalnya kan kalo aku memang akibat ga terlalu tinggi juga wkwkwk

14 Jun 21 by member: tiaralai

lowfatcalori wkwkwk bener juga sihhh. knp harus malu ya akubwkwk

14 Jun 21 by member: tiaralai

cwe bergingsul tips cuma defisit dan olahraga aja gaada yg beda

14 Jun 21 by member: tiaralai


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tiaralai's Journal, 13 Jun 21

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