Weigh In record (no journal entry) for 12 June 2021
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43.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 101.37g | Prot: 88.65g | Carbs: 180.82g.
Breakfast: Bauducco Biscoito Cream Cracker Levíssimo , Jamila Queijo tipo Cottage, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Laranja Pêra, Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Amor Aos Pedaços Pavê de Chocolate, Rica Batata Frita Congelada, Dori Amendoim tipo Japonês, Cerveja Normal, Seara Linguiça Suína. Snacks/Other: Brigadeiro de Colher, Piraquê Biscoito de Maizena. more...
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Losing 4.2 kg a Week
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Patrícia _RJ's Weight History
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