Weigh In record (no journal entry) for 12 June 2021
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.49g | Prot: 79.63g | Carbs: 100.36g.
Breakfast: Yun-Yi Tahu Kuning, Naraya Susu Kedelai, Tea Unsweetened. Lunch: Kem Chicks Sayur Toge, Ayam Brand Ayam Geprek, Hoka Hoka Bento Nasi Putih. Dinner: Oatbits Raisin, Pronas Kornet Daging Sapi, Bamboe Saus Bulgogi, Hoka Hoka Bento Nasi Putih. more...
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Gaining 5.3 kg a Week
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adisti17's Weight History
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