loquitacomocandy's Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

56.4 kg Lost so far: 15.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

490 kcal

Fat: 13.65g | Prot: 25.56g | Carbs: 67.39g. Breakfast: Tia Rosa Tortilla, Chilolac Queso Gauda, Helado de Fruta. Lunch: Patatas Fritas, Robinson Crusoe Atún Lomitos en Agua, Dole Lechuga Costina. Dinner: Manzana Verde. more...

1552 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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loquitacomocandy's Journal, 12 Jun 21

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loquitacomocandy's Weight History