Weigh In record (no journal entry) for 12 June 2021
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91 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 62.27g | Prot: 44.89g | Carbs: 244.27g.
Breakfast: Chocolate and Vanilla Biscuit with Cream Filling. Lunch: Goatmeat Pepper Soup (Nigerian) Pepper Soup with Goatmeat , White Rice (Medium-Grain, Cooked) . Dinner: Dry Roasted Cashew Nuts. Snacks/Other: Pear. more...
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Gaining 0.6 kg a Week
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odydiamond's Weight History
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