Depressed. Added Biotrust low carb protein to morning coffee at 9:00. It's just 11:57 and I am hungry again. Took a new supplement (Bio-x4) with breakfast which has enzymes, fat burner and ? It is supposed to curb cravings, increase metabolism and aid in digestion. 12:23 lunch I finished my lunch and I find I am still hungry. Maybe that's a good thing but I don't like how it feels. Had Wendy's Chicken jalapeno salad and small Frosty ending dinner at 6:13.
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Sorry to hear you are depressed, Ruth. I JUST sent you a PM before I read my notifications to see if you are okay, since I hadn't heard anything from you in a couple of weeks. Are you on any medications for your depression? I take a combination of meds that enable me to be my true, happy, motivated self. Without them, I am dark, depressed, eating constantly, unmotivated, grouchy, hard to live with, etc.
12 Jun 21 by member: Debbie Cousins
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ruthe1213's Weight History
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