study0323's Journal, 11 Jun 21

今日開始飲Bless 排毒三天
60.6kgs

60.6 kg Lost so far: 7.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

1100 kcal

Fat: 0.00g | Prot: 14.00g | Carbs: 262.00g. Breakfast: Bless 排毒汁. Lunch: Bless 排毒汁. Dinner: Bless 排毒汁. more...

1606 kcal

Exercise: Walking (moderate) - 5/kph - 48 minutes, Sleeping - 6 hours, Resting - 17 hours and 12 minutes. more...

Gaining 1.4 kg a Week


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study0323's Weight History