Weigh In record (no journal entry) for 11 June 2021
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 54.53g | Prot: 48.23g | Carbs: 199.94g.
Breakfast: Lidl Cranberries, Casino Lait Demi Écrémé, Van Houten Cacao en Poudre Non Sucré (15g), Quaker Flocons d'avoine. Lunch: Pommes de Terre Frites, Hamburger Large avec Des Condiments et Légumes. Dinner: Lidl Nems au Porc, Lidl Riz Cantonais . more...
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Losing 0.1 kg a Week
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LiquidAmethyst's Weight History
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