Weigh In record (no journal entry) for 09 June 2021
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71 kg
Lost so far: 11.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 26.31g | Prot: 28.03g | Carbs: 50.36g.
Breakfast: Acuka, Bahçıvan Taze Kaşar Peyniri, Kızarmış Yumurta, Tam Buğday Ekmeği. more...
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Losing 0.6 kg a Week
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ben_zepp's Weight History
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