Weigh In record (no journal entry) for 09 June 2021
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 46.40g | Prot: 83.38g | Carbs: 254.17g.
Breakfast: Fage Yogurt Greco Total 0%, Hero Marmellata Light alla Fragola, Pane di Segale. Lunch: Farchioni Olio Extra Vergine di Oliva, Despar Tonno al Naturale, Eurospin Riso a Chicco Lungo, Peperoni, Peperoni. Dinner: Insalata Mista, Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Zenorini Polenta Sprint. Snacks/Other: Mandorle. more...
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Gaining 0.1 kg a Week
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fit.sabri's Weight History
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