Weigh In record (no journal entry) for 09 June 2021
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68.5 kg
Lost so far: 20 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 37.14g | Prot: 33.20g | Carbs: 96.53g.
Breakfast: Putenwurst, Harry Korn an Korn, Kaffee mit Milch. Lunch: Hela Curry Gewürz Ketchup Delikat, Leberkäse. Snacks/Other: Nestle Cini Minis. more...
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Losing 1.8 kg a Week
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liesamaus's Weight History
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