Weigh In record (no journal entry) for 08 June 2021
|
87.8 kg
Lost so far: 10.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
2036 kcal
|
Fat: 62.32g | Prot: 80.29g | Carbs: 314.32g.
Breakfast: Honey, Garlic, Boiled Egg, Whole Milk. Lunch: Watermelon, Tarbooz. Dinner: Chicken Tikka Masala, Roti. Snacks/Other: Watermelon, Tarbooz, Puff Pastry, Biscuit, Watermelon, Tarbooz. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|