emilysetu's Journal, 08 Jun 21


View Diet Calendar, 08 June 2021:
1673 kcal Fat: 95.28g | Prot: 84.09g | Carbs: 122.34g.   Breakfast: Toasted White Bread , Cottage Cheese , Avocado, Fried Egg . Lunch: Scrambled Egg , Minced Garlic, Onions , Crushed Tomatoes (Canned) , Coles Beef Sausage. Snacks/Other: Coles Ultimate 40% Chocolate Chip Cookies, Coffee with Milk and Sugar. more...
2948 kcal Exercise: Running (jogging) - 8/kph - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
looking good 🥰👌 
07 Jun 21 by member: trishjones

     
 

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