Weigh In record (no journal entry) for 07 June 2021
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84.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 98.39g | Prot: 146.66g | Carbs: 347.54g.
Breakfast: Snyder's of Hanover Mini Pretzels, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, PBfit Peanut Butter Powder, ambari nutrition ambari meal replacement shake, Coffee. Lunch: Keebler Toast & Peanut Butter Sandwich Crackers (39g), Hissho Sushi California Roll, Hershey's Payday, Meijer Honey Ham and Cheddar Pretzel Roll Sliders. Dinner: Ambassador ambari peanut butter protein bar, Lay's Wavy Original Potato Chips, Great Value Sliced Pepper Jack Cheese, Trader Joe's 4% Cottage Cheese, Sunbeam Giant White Bread, Oscar Mayer Olive Loaf Cold Cuts. Snacks/Other: Great Value Movie Theater Butter Flavored Popcorn. more...
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2284 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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davidsprincess's Weight History
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