Weigh In record (no journal entry) for 07 June 2021
|
58.8 kg
Lost so far: 11.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 57.42g | Prot: 78.03g | Carbs: 79.92g.
Breakfast: Vigor Requeijão Cremoso Light, Pão de Forma, Ovo Frito, Café com Açúcar. Lunch: Panqueca de Carne Moída. Dinner: Churrasco. Snacks/Other: Peras. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dina moura's Weight History
|