Weigh In record (no journal entry) for 10 May 2014
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92.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3029 kcal
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Fat: 31.25g | Prot: 130.92g | Carbs: 575.41g.
Breakfast: Walmart ground beef sirloin. Lunch: Dole sliced strawberries, Dole sliced strawberries. Dinner: Kroger mexican style vegetables, Kroger Frozen Vegetable Soup Mix, Kroger california blend, Baker's German's Sweet Chocolate Bar, Ronzoni Smart Taste Penne Rigate Pasta, Minute Instant Whole Grain Brown Rice. Snacks/Other: Kirkland Signature Fish Oil, Dymatize Nutrition ISO 100 Whey Protein Isolate (Gourmet Chocolate). more...
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Losing 1.3 kg a Week
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cardsrock10's Weight History
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