Weigh In record (no journal entry) for 06 June 2021
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58.2 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 40.04g | Prot: 19.69g | Carbs: 169.48g.
Breakfast: Mondamin Waffeln, Eierwaffeln, REWE Bäcker Brötchen . Lunch: Freeway Apfelschorle , McDonald's Pommes Frites (Mittel). more...
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Gaining 2.1 kg a Week
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