Weigh In record (no journal entry) for 06 June 2021
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164.8 kg
Lost so far: 0 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 78.81g | Prot: 98.59g | Carbs: 178.41g.
Breakfast: Marmelade, Grafschafter Knäckebrot, Korn Mühle Roggenmischbrot, Marmelade. Lunch: Nudeln (Gekocht), Thermomix Hackfleischbällchen mit Tomatensauce. Dinner: Rasting Fleischwurst Einfach, Rasting Fleischwurst Einfach, Gut Ponholz Nuss-Schinken, Gut Ponholz Nuss-Schinken, Gut Ponholz Nuss-Schinken, Meggle Joghurtbutter, Korn Mühle Roggenmischbrot, Real Quality Feine Quarkcreme Erdbeer, Erdbeeren. more...
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herbstfrau's Weight History
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