Weigh In record (no journal entry) for 06 June 2021
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109.5 kg
Lost so far: 11.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 35.53g | Prot: 51.73g | Carbs: 88.74g.
Breakfast: Wachtelei. Lunch: Gekochte Pinto oder Rote Bohnen, Spargel, Himbeertorte, Rapsöl, Essig. Dinner: Gekochtes Ei, Alpha Foods Vegan Protein Schokolade, Cocktailtomaten, Andechser Natur Joghurt 1,8% Fett, Allos Protein Müsli. more...
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Losing 2.1 kg a Week
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nöhöhöhö's Weight History
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