Weigh In record (no journal entry) for 10 May 2014
|
60.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 43.74g | Prot: 36.54g | Carbs: 164.72g.
Breakfast: Vifon Zupka Chinska. Lunch: Ketchup, Musztarda, Mestemacher Chleb Żytni Pełnoziarnisty Razowy, Sokołów Parówki Delikatesowe. Dinner: Czosnek w Proszku, Ketchup, Aviko Pyzy z Mięsem. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|