study0323's Journal, 06 Jun 21


View Diet Calendar, 06 June 2021:
1432 kcal Fat: 35.16g | Prot: 80.27g | Carbs: 112.16g.   Breakfast: 明治 (Meiji) 低脂乳酪, 咖啡, 奇亞籽, 烚蛋. Lunch: 咖啡, 小白菜, 烚蛋, 白切雞, Sea tangle Noodles. Dinner: 白飯, 黃鱔, 酒樓 蝦餃, 公仔 鮮蝦腸粉, 啤酒. more...
1659 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 18 minutes, Sleeping - 6 hours, Resting - 16 hours and 42 minutes. more...



     
 

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