Weigh In record (no journal entry) for 05 June 2021
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60 kg
Lost so far: 7.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 36.31g | Prot: 74.80g | Carbs: 119.21g.
Breakfast: 中式腸粉, 豬肝, 白米粥, 鱸魚, 咖啡. Lunch: 米粉（煮熟）, 熱奶咖啡, 燒鴨. more...
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steady weight
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study0323's Weight History
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