Weigh In record (no journal entry) for 05 June 2021
|
64.7 kg
Lost so far: 5.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 39.43g | Prot: 28.85g | Carbs: 140.61g.
Breakfast: Adélie Fraises, Powdered Sugar , Kellogg's Special K Protein, U Fromage Blanc Nature 0%. Lunch: Ferrero Glace Ferrero Rocher Classic, White Bread , Lehmann Cancoillotte Nature, Auchan Salade Mélangée, Sensations d'Asie Samoussas Poulet. Dinner: Harry's 100% Mie, Bio Village Crêpe Nature, Andros Compote Pomme Nature, Picard Sauce Tomate, Panzani Pâtes Cuites. Snacks/Other: Haribo Dragibus , Ben & Jerry's Cookie Dough, Bio Village Crêpe Nature. more...
|
|
2435 kcal
|
Exercise:
Walking (slow) - 3/kph - 13 minutes, Watching TV/Computer - 3 hours, Showering - 7 minutes, workout - 38 minutes, Working - 40 minutes, Sleeping - 9 hours and 10 minutes, Resting - 7 hours and 52 minutes, Housework - 2 hours and 20 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandinesch's Weight History
|