Weigh In record (no journal entry) for 05 June 2021
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86.6 kg
Lost so far: 18.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 19.47g | Prot: 80.73g | Carbs: 116.87g.
Breakfast: Kaffee, Coop Qualité & Prix Skyr Choco. Lunch: Coop Peperoni, Eisbergsalat, Aldi Suisse Forellenfilets Mit Knoblauch. Dinner: Migros Flan Vanille, Monster Ultra, Migros Dunkles Urdinkelbrot, Denner Thomy Light French, Freshona Sandwich Gurken, Gekochtes Ei, Knorr Aromat, Migros Cottage Cheese Schnittlauch, Aldi Suisse Pouletbrust. Snacks/Other: Kiwi, Rimuss Rimuss Party, Obstbecher, Hirz Birchermüesli. more...
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Losing 2.5 kg a Week
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