Weigh In record (no journal entry) for 04 June 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 37.00g | Prot: 48.65g | Carbs: 152.58g.
Breakfast: Vifon Curry, Gerber Фруктовое Пюре «Спелое Манго». Lunch: Fish House Снежный Краб. Dinner: Картофельные Чипсы, Рис, Перец Фаршированный Куриным Фаршем, Coffee Machine Матча Латте, Кофе с Молоком и Сахаром. more...
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Losing 3.2 kg a Week
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nikamai26's Weight History
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