Weigh In record (no journal entry) for 04 June 2021
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58.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 56.54g | Prot: 68.47g | Carbs: 114.28g.
Lunch: Picard Morceaux de Poulpe à l'huile d'olive , Charal Carpaccio Parmesan. Dinner: Mayonnaise, Bonne Maman Confiture Fraises, Danone Skyr Nature, Tropézienne, Jean Rozé Bacon Burger, Pom Bistro Frites du Sud-Ouest . Snacks/Other: Whisky. more...
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2150 kcal
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Exercise:
Sleeping - 8 hours and 23 minutes, Resting - 7 minutes, tv - 5 hours, Walking (moderate) - 5/kph - 30 minutes, Working - 10 hours. more...
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Losing 1.1 kg a Week
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