Weigh In record (no journal entry) for 04 June 2021
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57.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 38.28g | Prot: 96.76g | Carbs: 141.24g.
Breakfast: Sirop d'Erable, Café Expresso, Pancake protéiné léger. Lunch: Nat & Vie Délice Soja Chocolat, Nos Régions Ont du Talent Bleu d'auvergne, Herta Poitrine Fumée, Patate Douce, Steak Haché 5%, Jacquet Pain Burger Complet. Dinner: Kronenbourg Bière, Les Croisés Gruyère, Turini Penne Rigate au Blé Complet, Tradilège Planc de Poulet sans Nitrite. more...
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1721 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Emimuscu's Weight History
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