Weigh In record (no journal entry) for 04 June 2021
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 38.34g | Prot: 49.30g | Carbs: 122.92g.
Breakfast: Rengginang, Cookies. Lunch: Nasi Putih, Bakso Daging Sapi, Cap Cay Kuah. Dinner: Bakso Daging Sapi, Rendang, Nasi Putih, Cap Cay Kuah. Snacks/Other: Cookies. more...
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steady weight
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lariarahman's Weight History
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