AngelG46's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

99.1 kg Lost so far: 13 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

1065 kcal

Fat: 14.87g | Prot: 48.12g | Carbs: 96.88g. Dinner: Dark Dog Boisson Énergisante, Marque Repère Emmental (les Croisés), Bio Village Pain de Mie au Blé Complet, Marque Repère Déli Matin les Généreux Goût Chocolat Noisette, Findus Colin d'alaska Qualité 100% Filet Riche en Oméga 3, Ratatouille Maison. more...

2783 kcal

Exercise: Crossfit - 20 minutes, Walking (moderate) - 5/kph - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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AngelG46's Journal, 03 Jun 21

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