NiveaRuiz's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
62.4 kg Lost so far: 5.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
505 kcal Fat: 15.24g | Prot: 16.58g | Carbs: 74.56g.   Breakfast: Café com Leite e Açúcar, Pão de Forma. Lunch: Legumes Cozidos, Croquete de Carne, Coxinha. Snacks/Other: Cafezinho. more...
459 kcal Exercise: Zumba - 1 hour, Apple Health - 23 hours. more...
Losing 0.1 kg a Week



     
 

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NiveaRuiz's Weight History


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