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emojimi
Journal
03 Jun 21
emojimi's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
62.4 kg
Lost so far:
14.9 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
593 kcal
Fat: 17.61g | Prot: 23.00g | Carbs: 87.35g.
Breakfast:
Eti Etimek Tuzsuz, Türk Kahvesi.
Lunch:
Rafadan Yumurta, Pınar Aç Bitir Hindi Salam, Kırmızı Domates, Portakal.
Dinner:
Havuç, Ev Yapımı Yoğurt, Bulgur Pilavı.
more...
1791 kcal
Exercise:
Gym - 40 minutes, Resting - 23 hours and 20 minutes.
more...
Gaining 0.3 kg a Week
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emojimi's Weight History
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