Weigh In record (no journal entry) for 03 June 2021
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56.8 kg
Lost so far: 7.8 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 28.10g | Prot: 50.59g | Carbs: 121.37g.
Breakfast: 골뱅이무침, 대신물산 현미곤약밥. Lunch: 토마토, 뚜레쥬르 데일리 우유식빵, 흥생농장 구운란. Dinner: 미트리 하루견과. Snacks/Other: 포지타노레몬사탕, 데이앤 곤약젤리 청포도, 헬스앤뷰티 현미 닭가슴살 치즈 핫도그. more...
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Gaining 6.3 kg a Week
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