Weigh In record (no journal entry) for 03 June 2021
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 39.86g | Prot: 53.23g | Carbs: 44.86g.
Breakfast: Lidl Butterkäse, Bioland Bio Vollkornbrot, Dolce Gusto Café au Lait . Lunch: Weißwein, Aprikosen, Kaffee. Dinner: Zeus Gyros, Bifteki, McCain 123 Frites , Schweinefleisch. more...
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Losing 1.4 kg a Week
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