Weigh In record (no journal entry) for 03 June 2021
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95.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 45.69g | Prot: 159.32g | Carbs: 253.64g.
Breakfast: Baladna Молоко 1%. Lunch: Помидоры, Каша Пшенная на Воде, Говяжий Стейк (Только Постный), Черешня, Голубика. Dinner: Baladna Молоко 1%, Baladna Молоко 1%. more...
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Losing 4.2 kg a Week
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Jean-Paul Marat's Weight History
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