romymund931's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

82.5 kg Lost so far: 32.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

310 kcal

Fat: 6.16g | Prot: 28.60g | Carbs: 33.94g. Breakfast: Vita Cola Vita Cola Zuckerfrei, Kaffee. Lunch: Nudeln (Gekocht), REWE Bolognese Sauce. Dinner: Erdbeeren, Ehrmann High Protein Pudding. Snacks/Other: Pepsi Pepsi Max. more...

2361 kcal

Exercise: spazieren gehen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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romymund931's Journal, 03 Jun 21

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romymund931's Weight History