Weigh In record (no journal entry) for 02 June 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 37.46g | Prot: 39.18g | Carbs: 141.46g.
Breakfast: Telur Goreng, Nasi Goreng. Lunch: Tempe Goreng, Oatbits Oatbits, Ellenka Fiber Creme, Nasi Kuning. Dinner: Kerupuk Udang, Tahu Kukus, Telur Rebus, Singkong Rebus, Dodol. more...
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1568 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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jherrysaepuetra's Weight History
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