Weigh In record (no journal entry) for 02 June 2021
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 53.49g | Prot: 60.99g | Carbs: 83.31g.
Breakfast: Aldi Fleischwurst, Bioland Bio Vollkornbrot, Spiegelei ohne Fett, Dolce Gusto Café au Lait . Lunch: Mettwurst, Grüne Brechbohnen, Kartoffeln, Gourmet Lammfilet , Rindfleisch. Dinner: HAK Rhabarberkompott , Stockmeyer Leberwurst Fein, Tomaten, Aldi Kochschinken, Vollkornbrot, Weißwein, Weißwein. more...
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Losing 0.2 kg a Week
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