Weigh In record (no journal entry) for 01 June 2021
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58 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 78.15g | Prot: 75.49g | Carbs: 280.19g.
Breakfast: Sabu Semilla de Chia, Quaker Avena Instantánea, Naranjas, Marco Polo Canela Entera, Orasi Bebida de Avellana , Gourmet Cacao Amargo . Lunch: Aceite Vegetal de Canola, Garbanzos Cocidos, Pimiento Rojo, Cebollas, Lechuga de Hoja Verde, Lucchetti Espirales Integral. Dinner: Garbanzos Cocidos, Espinacas. Snacks/Other: Maní Confitado. more...
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1721 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...
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Gaining 0.3 kg a Week
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franciscambarrera's Weight History
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